Combine flour, sugar, baking soda and eggs until batter is smooth
Carefully stir into the cake batter the entire can, including syrup, of fruit cocktail
Spray a 9x13 glass dish with non-stick spray and pour batter into dish
Bake in a 350° pre-heated oven for 55-60 minutes until center of cake is done and cake has slightly pulled away from sides of dish
Icing
Combine all icing ingredients in a medium saucepan and bring to a slow boil, allow to boil for approximately 1 minute then remove from heat
While cake and icing are both warm pour the icing over the cake allowing to soak in and flow down the sides of the cake where it has pulled away from the dish.
Nutrition values are estimates, for exact values consult a nutritionist.